Signs your nervous system is in a FREEZE response

Most people think of freeze as doing nothing. But in reality, your body is working overtime to keep you immobile, shut down and safe.

Like one foot on the gas, one foot on the brakes.

The signs you’re actually in a freeze response?

Feeling exhausted no matter how much you sleep or rest.

Brain fog, dissociation and trouble focusing.

Numbness—physically, emotionally, sexually.

Procrastinating even on things you want to do.

Feeling unmotivated but also overwhelmed.

Avoiding decisions, conversations, bills and responsibilities.

Knowing you need to take action but feeling paralyzed.

Feeling trapped in your own life but too tired to change.

Barely being able to get out of bed in the morning. No motivation. Need to bed rot for hours.

Feeling like a light switch stuck “off.”

Scrolling mindlessly while watching Netflix for hours without actually being present.

Sitting on your bed in a towel after showering staring off into the distance.

Negative thoughts spirals and doomsday mentality. Like Eeyore: “What’s the point? No one even cares. Does it even matter?”

Feeling like you don’t matter or make a difference.

Freeze isn’t laziness. It’s a survival response.

Your body learned that shutting down = safety.

But you can thaw, release the stored stress keeping you stuck in a freeze response and return to full aliveness.

Inside my FREE 90-minute event, Relaxed Woman, we’re rewiring your nervous system through sensual, somatic and pleasure-based practices—so you can move from numb and stuck to soft, open and fully alive.

Your brain fog will clear, your libido will return, you’ll have the energy to pursue your passions and wake up after a night of deep, peaceful sleep ready to move into your day with pleasure, slowness and sensuality—but also the inner fire to take action.🔥

It’s time to unfreeze and come back to life.

Happening March 13th at 12 pm EST. Replay only available if you sign up!

Why these women signed up for Relaxed Woman…