This is the third and final practice in my Erotic Ritual Breathwork Series, where I’m sharing three of my favorite breath work rituals for connecting to your erotic nature, building more pleasure and sexual energy in your body AND making yourself more whole body orgasmic in the process.

If you missed the first two rituals, you can access the videos for Orgasmic Heart Breathing here and Pussy Breathing here.

(You can sign up to receive all three of the guided audio breathwork rituals here)

Today’s ritual is…a sexual energy meditation. 

Before we get into the video, let me share the origin story of this practice with you.

The interesting thing is that I started doing this practice at 16 without knowing what I was doing and how powerful it was for my sexual connection to myself.

I haven’t necessarily practiced it consistently since I was 16, because there were many years (especially in my early 20’s) where I was completely shut down sexually and had almost entirely repressed my pleasure, sexual energy and orgasm. 

I’ve been regularly doing this sexual energy practice again — with much more awareness — for the past four years, but I’ll never forget how it felt at 16.

Allow me to set the sensual scene for you…

It’s summertime. My sheer purple curtains are pulled closed in my bedroom, but the windows are open just enough to let a touch of humidity in. My skin is slightly dewy. 

The room feels dark and sultry because of the closed curtains, which are occasionally swept gently into the air by the warm summer breeze.

I’m writhing around on the floor on top of my purple yoga mat. Incense smoke swirling in a haze around me, listening to my favorite music. Inhaling and exhaling deep into my hips…into my pussy as I rocked my hips and touched my entire body.

I was so turned on. Almost instantly. I didn’t even know what to do with all of this intense turn on. I just kept rocking, writhing and following the thread of this pulsating energy…

Sure, maybe it was the new teenage hormones thrumming through me. I was also hot and heavy for one particular boy and I thought he was the source of my “newly” awakened energy. My body, filled with passion and this seemingly new yet actually ancient energy, wanted him.

I felt ready, like a peach that was ripe and waiting to be devoured. Blossoming open from girlhood into my womanhood.

Innocent…yet the air was thick with dense, heavy sexual energy. It felt extra dense at that age, because I didn’t know how to move it as properly as I do now. 

A lot of my sexual energy still stayed stuck in my clitoris, not to mention I had a lot of sexual blocks and hangups, insecurities, fears of my sexuality, secretly hidden shame, etc. keeping this energy from moving into the rest of my body. 

This practice feels just as pleasurable and sultry now as it did back then. 

The only difference is that I thought all of the feel good pleasure and sexual energy was awakened by a boy I liked. I didn’t know that it was my energy. My pleasure. My sexuality. My erotic power.

I didn’t know that the key to my erotic power was within my own body. The cauldron of my hips being stirred by my own inner magic and movement.

This is the same for you. Your sexual energy, pleasure and erotic power lie inside of you…maybe coiled like a sleeping serpent or maybe already alive…or anywhere in between or beyond. 

This sexual energy practice is going to take you one step deeper into building sexual energy in your heart and genitals and using that energy to clear any stuck energy in other parts of your body, along with other blocks or stuck emotions.

This will allow you to express yourself sexually, verbally and emotionally more freely. It’s also a great practice for turning yourself on…almost instantly. I talk more about how potent and pleasurable this practice is in the video so make sure to watch.

This sexual energy meditation is great for those times where you want to take your meditation into a more passionate, yet deeply ecstatic space. 

It’s perfect for when you feel blocked or stagnant, whether it’s sexually, emotionally, financially or creatively blocked. If you feel stuck in your life or feel off emotionally…but don’t know what you’re feeling or how to move it through you.

It’s also great for heavy emotions and when you’re super turned on and don’t know what to do with the energy or if you feel numb and dull and want to turn yourself on in an instant. It will give you a channel for this energy. It’s also a good practice for times of feeling resistance in your life.

Like I mentioned in the video, doing sexual energy practices and breathwork can bring up some strange, new or intense sensations, feelings and emotions. You can watch my video the weirdest thing I’ve experienced during orgasm to learn more about what Tetni is and what to do (and what NOT to do) when this happens. 

Download the full Sexual Energy Practice here for free. You’ll also receive access to the other two breathwork rituals, Orgasmic Heart Breathing and Pussy Breathing. 

This is a great practice to do before using your jade egg or you can insert your jade egg and do a ritual and practice using this breathwork as you squeeze and relax your muscles around the jade egg while rocking your hips, writhing around and sensually exploring your whole body. 

…if you need a jade egg to begin or deepen your practice, you can check out my jade egg shop here.

Make sure to subscribe to my YouTube channel and join my erotic newsletter when you download all three breathwork rituals so you don’t miss next week’s ritual and video on using a crystal or stone dildo to self pleasure. 

Next week I’ll be sharing a guided self pleasure ritual you can do with a crystal dildo or pleasure wand so these breathwork rituals and the jade egg are both great practices for warming yourself up for any kind of penetration and also for bringing these styles of breathwork in while you self pleasure or have sex.

Until then…

All my love. 

xx

Amber