How to Receive More Pleasure

Do you find that you struggle with fully allowing and enjoying pleasure in your body and life?

Do you crave to be able to let go and really feel your pleasure flowing through you as if it’s the most natural feeling in the world?

For many years (longer than I can even count now) I starved and deprived myself of pleasure.

Sensual pleasure. Sexual pleasure. Food pleasure. Movement pleasure. Self-care pleasure.

All kinds of pleasure were voted off the island in my body and life from a very young age and any pleasure (especially sexual) that I did manage to let through was smothered in guilt, shame, and repressed so deeply inside of my womb, heart, and yoni that I felt like a ticking time bomb ready to explode in front of everyone around me. 

I felt frustrated in my sexual relationships because I was so tapped out of my own pleasure and Shakti (sexual energy), so disconnected from my sensuality and self-love, that I had zero juiciness and my libido was basically non-existent yet at the same time I was sexually (and sensually) frustrated. 

I craved MORE. I wanted and needed MORE. I wanted something, but it felt out of my reach and I didn’t even know what it was that I was yearning for so deeply. 

What I now realize is that I was craving to tap into not only my pleasure, but my sensuality and sexuality. My Shakti. My life-force, vitality, creativity, juiciness, and radiance. I wanted to FEEL ALIVE!

Which is exactly what happens when you awaken your sensuality, tap into your pleasure, harness your sexual energy, and embody your feminine essence. That’s what I’m all about in this lifetime–it’s why I’m here. This path chose me and now I’m able to share my experience with you and help you to heal, awaken your sensuality, and receive more pleasure in your body and life. You deserve to live a life (and in your body) that is turned ON! 

Now on to my 6-step process to receive more pleasure. This video is perfect for you if you want to:

• Let go of whatever is holding you back from living a pleasurable life
• Learn how to fully receive pleasure…and even more pleasure where that came from
• Use your pleasure to create a life that makes you feel sensually ALIVE and fully TURNED ON!

Here is my 6-step process for receiving more pleasure in your body and life:

1. Notice, with curiosity and LOVE, where you currently stand with pleasure.
   
   On a scale of 1-10 (1 being no pleasure, 10 being a whole LOT of pleasure) where do you fall right now? Be curious and compassionate. This is not a time to judge yourself. In order to know where you want to go, you have to know where you are now.
2. Feel into your thoughts, patterns, and beliefs around pleasure.
   
   Take some time and sit with this. Ask yourself, “What are my current beliefs around pleasure?” Then, dig deeper. Sit with it in your body. Feel into it. Let yourself feel into WHY you believe that around pleasure in general, especially YOUR pleasure. Then, ask yourself, “Does this block, belief, or thought really belong to me?” and “Is it really true?”
3. Heal those blocks & beliefs by getting support.
   
   Get the support of a trusted coach or mentor to help you melt away your pleasure blocks and awaken your sensuality, sexuality, and true pleasure potential. Or get the support of other women and/or men who are on a similar journey. You’re always invited to join the Sensually Embodied Woman™ Sisterhood on Facebook for sisterhood, deeper healing, connection, and support! I also have a few spots open for one-on-one coaching in my private 6-month program, so if you’d like to apply for a spot to work and play with me, feel free to check out my offerings here.
4. Choose pleasure.Make a conscious choice and commitment to healing and allowing yourself to receive more pleasure in your body and life. Not only does this make a powerful statement to yourself, but to the universe/divine as well! This allows more things, experiences, people, etc. to come into your body and life for pleasure and for those that don’t support your pleasure growth to fade away organically.
5. Connect to your body, awaken your sensuality, and tap into your pleasure.Want to learn more about how to do this? Check out my blog articles, other videos, and of course, sign up for my complimentary video training series Awaken Your Sensuality so you can learn the secrets of how to awaken your sensuality and fall in love with your body!In this complimentary video training series, you’ll learn the following:
   
   :: How to cultivate deep self-love from within (and why this is the essential foundation for awakening your sensuality–and of course receiving more pleasure)

   :: How to tap into your pleasure (I’ll show you how to find your personal Pleasure Map)
   
   :: How to embody your feminine essence (and why this is the most powerful and deeply sacred part of your body as a woman)

   Sign up for Awaken Your Sensuality here!

    

6. Implement the principle of Sensual Surrender.A Lesson in Sensual Surrender {blog post}
   Sensual Surrender: Honoring Your Body

   Your sensuality brings you into the present moment so practice letting go, surrendering, and using your sensuality to lead you to pleasure. 

Drop me a comment below and let me know what your journey with pleasure has been like so far! Do you need support? Is receiving easy for you? I’d love to know!