My daughter had a 2-hour delay for school today (due to weather) so we took a rose petal bubble bath together to start our day with pleasure.
Here’s the ONLY reason I was able to have a morning like this with her…
I woke up at 6 am this morning, checked my texts & saw the message I sensed was coming, but was praying would not…
The 2 hour delay text from her school.
After a snow day yesterday.
I went to bed last night dreading this message haha.
Cue my mind spiraling into time scarcity “I don’t have enough time to myself. I don’t have enough time to work this week.”
My body sensations matched the time scarcity with short breath, tension, holding.
My nervous system went into fight mode.
I was grumpy, pissed, resentful.
So I got out of bed and reminded myself: I can always choose pleasure.💋
I can stay in this mood if I want, but I don’t have to.
Sometimes I love to grovel and wallow like a moody bitch or sexy victim, but today was not the day.
Picture me sulking in the dark on a red velvet fainting couch to Lana Del Rey having a moody bitch day.
AND it doesn’t have to turn into a whole ruined day of me feeling pissed.
So what did I do that changed the trajectory of my morning (& had my daughter wake up to a more satisfied mother)?
I did 10 minutes of breathwork to shift me out of the fight nervous system response into a more mellow, peaceful, grounded energy.
I was focused less on sexy, erotic breathwork today and more on getting myself out of a heightened sympathetic state (fight or flight) into a more calm, centered nervous system state (ventral vagal) using a parasympathetic breathwork style…
…where I now have access to more energy and total freedom to choose how I respond and feel.
Instead of feeling like I’m spiraling out of control triggered by every thing that goes wrong. I know you know what I mean.
Wake up grumpy, then you’re running late, you can’t find your keys, you spill your coffee and every little thing is like a catastrophe on its own and you’re so filled with rage you wanna burn it all down.
The breathwork made that potential shitty reality go poof.
Next…
I did some slow, sensual movement letting my body act out scarcity AND freedom/spaciousness/
I journaled for a bit by candlelight with a cacao.
By the time she woke up, I was already steeping in pleasure. Like a lil cup of pleasure tea.
And because we stand for PLEASURE FIRST in our household and in my company (this is the Certified Erotic Blueprint Coach™ in me too)…
We took a warm rose petal bubble bath together, had a nourishing breakfast at our table and shared lots of hugs and giggles before I dropped her at school.🌹
I was only available to invite my daughter into pleasurable moments (warm bath, good food, snuggles) because I put my own pleasure first.
💃🏻Here at the Academy of Eros Money Power we stand for: You Come First, Your Pleasure Comes First, You Matter, Your Pleasure Matters
You are the nucleus of your life.
The sun in your own solar system.
When you center yourself and your pleasure, it ripples out to others.
It only takes ONE drop in the center of water to create waves upon waves of ripples — remember that.
Tattoo it on your ass if you need to.
It’s NOT frivolous, selfish, indulgent.
It’s necessary.
Changing how your lineage feels about pleasure begins with YOU.
Yes, you can make that much of a difference.
You can make or break the lineage pattern with your decision to choose pleasure for yourself first.🍷
What I taught my daughter this morning? That she’s allowed to wake up and choose pleasure.
Because I went first and made that choice for myself.
My invitation for you: what’s 1 thing you can do each morning that is solely for YOU and YOUR pleasure?
What makes you feel alive? Connected to your eros, life-force energy? Pulsing with pleasure?
Now go do that thing or make arrangements so you can easily do it tomorrow morning!
And don’t you dare forget to fully enjoy.
In fact, my inner Headmistress is coming out: I want you to comment below and tell me the ONE thing you’re going to do tomorrow for your pleasure and your pleasure alone.
PS: Sexy Money Season is almost upon us (I talk about this in my latest podcast episode HERE) so we’ll be shifting into resources for removing stress from money and shifting your relationship with money into a sexier, more secure and relaxed experience.
Which makes it way easier to make and stack more money.
If you’re signed up for the FREE Sexy Money Script &/or FREE Sexy and Stress-Free Money Course…
1.) they’re being combined into one thing (the Sexy and Stress-Free Money Course)
2.) I’ve been working on it behind the scenes and will let you know once it’s ready.
It will be held live with replays available.
If you’re not signed up for the FREE Sexy and Stress-Free Money Course , get on the waitlist right here you sexy bitch!