Do you ever notice how deeply embedded sexual shame and trauma affect how you show up in your life? What about how you show up in your relationships? In your solo and/or partnered sex life? In how you express yourself through verbal communication, creativity and your...
The first time I experienced female ejaculation I had no idea what was happening. I was confused because I thought I was peeing yet it also felt kind of pleasurable and even a little liberating. But then my mind kicked in and made me feel disgusting, essentially...
There’s a question I’ve been secretly asking myself for many years now…what does it take for a woman to experience the most intense orgasm she’s ever had? What allows a woman to beautifully unfold into her full sexual and orgasmic potential so that she comes out on...
The other day I did an experiment and I’d love to tell you about it because it shifted something deep within me. It helped me heal another layer of sexual shame too. I rarely wear bras for many reasons. One reason being I like my breasts and nipples to be...
One of my favorite senses to play with is the sense of touch. I could get lost for hours touching myself or being touched by my partner. There’s so many ways we can touch ourselves and our lovers or have them touch us. There’s non-sexual touch for deeper...
The other day I was thinking about what my favorite sex position was after a particularly satisfying and fulfilling lovemaking session with my man. I actually think you’ll be a little surprised by what my #1 position is…are you curious??? Today I’m sharing my top...
