3 Sacred Sexuality Practices to Release Shame & Trauma

3 Sacred Sexuality Practices to Release Shame & Trauma

Do you ever notice how deeply embedded sexual shame and trauma affect how you show up in your life? What about how you show up in your relationships?  In your solo and/or partnered sex life? In how you express yourself through verbal communication, creativity and your...
3 Things Women Need During Sex for the Most Intense Orgasm Ever

3 Things Women Need During Sex for the Most Intense Orgasm Ever

There’s a question I’ve been secretly asking myself for many years now…what does it take for a woman to experience the most intense orgasm she’s ever had? What allows a woman to beautifully unfold into her full sexual and orgasmic potential so that she comes out on...
I secretly wanted to be “really fucked.” Do you ever feel this way too?

I secretly wanted to be “really fucked.” Do you ever feel this way too?

A few years ago I was in an on-again, off-again relationship with my ex-fiance, but I can honestly say that I was not in a true relationship with myself. This was a period of my life where I was cut off from my sexuality and orgasm and I knew there was more. I NEEDED...