by Amber | Mar 27, 2025 | Breathwork, Nervous system regulation, Pleasure, Sexual Healing, Sexuality, Somatic, somatic movement
The hips and pelvis are one of the most powerful, yet most tightly held areas of the body. This space is the seat of your sexuality and sensuality, your creativity, your life force. But for many women, it’s also where stress, fear and trauma become trapped, creating...
by Amber | Mar 20, 2025 | Breathwork, Embodiment, Manifestation, Nervous system regulation, Pleasure, Podcast, Sisterhood, Somatic, somatic movement
If you want different results 30 days, 6 months, 1 year from now, you have to move different. If you want to be a different woman and have a different life, you have to move different. And not just in the way you might think…like taking big, bold actions or...
by Amber | Mar 11, 2025 | Business & Leadership, dark feminine, Money & Wealth, Nervous system regulation, Somatic, somatic movement, Video
You’re a powerful woman. You hold so much. You move through the world with fire, confidence and presence. But when do YOU get to let go? Fully surrender? When do you get to be deeply held, deeply nourished and deeply relaxed—without guilt? A woman who is truly...
by Amber | Mar 10, 2025 | Breathwork, Nervous system regulation, Sensuality, Somatic, somatic movement
Most women have tight, tense, rigid hips from living in survival mode and carrying stored stress there. The hips are one of the first places in your body to tense up and contract when you feel unsafe or perceive a possible threat. This is a survival mechanism designed...
