When I first began my holistic health journey around eight years ago I found myself only practicing very head-based, consciousness style practices. Things like silent meditation and very structured forms of yoga…and while these practices were and are incredibly...
The past few days have felt really intense and emotional for me. I’ve heard the same thing from a lot of others too. Has it felt emotional and intense for you as well? You may or may not be into astrology or moon cycles, but we just had a series of eclipses plus...
I’ve noticed some interesting things coming up for me sexually as of recently. I’m very into playing with archetypes — erotic archetypes in this context — to help heal, awaken and embody parts of my sexuality even deeper. Archetypes help me see what parts of myself...
