When I first began my holistic health journey around eight years ago I found myself only practicing very head-based, consciousness style practices. Things like silent meditation and very structured forms of yoga…and while these practices were and are incredibly...
The past few days have felt really intense and emotional for me. I’ve heard the same thing from a lot of others too. Has it felt emotional and intense for you as well? You may or may not be into astrology or moon cycles, but we just had a series of eclipses plus...
Over the years I’ve been learning what it means to remember and come home to my erotic self. Through this journey I’ve committed myself to a lot of different embodiment practices like breathwork, erotic dance, sensual movement and devotional rituals. Which...
In order to embody our sexuality to its fullest, we need to begin softening, opening and relaxing into the subtlety that already exists within. We must be able to thaw the places of frozen sexual energy in our body so that it can flow easily and freely. We must also...
I’ve noticed some interesting things coming up for me sexually as of recently. I’m very into playing with archetypes — erotic archetypes in this context — to help heal, awaken and embody parts of my sexuality even deeper. Archetypes help me see what parts of myself...
I like to think of the body as an infinite pleasure map and each of us has the opportunity to explore all zones on the map…which can lead to some really orgasmic experiences. Imagine exploring multiples zones on your pleasure map simultaneously and unlocking...
