Most women have tight, tense, rigid hips from living in survival mode and carrying stored stress there. The hips are one of the first places in your body to tense up and contract when you feel unsafe or perceive a possible threat. This is a survival mechanism designed...
We’ve been told these things are normal for women…but they’re actually signs your nervous system is stuck in fight, flight, freeze or fawn. Scroll down to see if you’re experiencing any of these… Always feeling “on,” unable to fully...
Below are the symptoms I experienced in my 20’s and early 30’s that I didn’t realize were from being stuck in survival mode… Pelvic and jaw tensionVaginal numbnessLow libidoBrain fogFatigueDigestion issuesBladder incontinenceTight hipsScarcity...
I’m offering the FREE Relaxed Woman experience because I know what it’s like to live in 24/7 survival mode. The chronic stress, tension, exhaustion, scarcity, lack of motivation and low libido that comes as a result. A snippet of my journey… In 2014 I was struggling...
I’ve been working with erotic energy, body sensations and sensuality for a decade now and it’s THE reason why I’m able to receive everything I’ve ever wanted. Before doing this work it was difficult for me to open and receive. It didn’t...
I'm Renewing My Vows...to My Breasts I have to be honest with you — ever since I gave birth to Scarlet last September I haven’t been as connected to my breasts. I haven’t been giving my breasts as much love, attention or even breast massages in the past 10...
