by Amber | Mar 10, 2025 | Breathwork, Nervous system regulation, Sensuality, Somatic, somatic movement
Most women have tight, tense, rigid hips from living in survival mode and carrying stored stress there. The hips are one of the first places in your body to tense up and contract when you feel unsafe or perceive a possible threat. This is a survival mechanism designed...
by Amber | Mar 8, 2025 | Breathwork, Nervous system regulation
Most people think of freeze as doing nothing. But in reality, your body is working overtime to keep you immobile, shut down and safe. Like one foot on the gas, one foot on the brakes. The signs you’re actually in a freeze response? Feeling exhausted no matter...
by Amber | Mar 6, 2025 | Breathwork, Embodiment, Nervous system regulation, Sensuality, Sexual Healing
We’ve been told these things are normal for women…but they’re actually signs your nervous system is stuck in fight, flight, freeze or fawn. Scroll down to see if you’re experiencing any of these… Always feeling “on,” unable to fully...
by Amber | Mar 5, 2025 | Breathwork, Embodiment, Eroticism, Nervous system regulation, Pleasure, Sensuality, Sexual Healing
Below are the symptoms I experienced in my 20’s and early 30’s that I didn’t realize were from being stuck in survival mode… Pelvic and jaw tensionVaginal numbnessLow libidoBrain fogFatigueDigestion issuesBladder incontinenceTight hipsScarcity...
by Amber | Mar 4, 2025 | Breathwork, Embodiment, Eroticism, Nervous system regulation, Pleasure, Sensuality, Sexual Healing
I’m offering the FREE Relaxed Woman experience because I know what it’s like to live in 24/7 survival mode. The chronic stress, tension, exhaustion, scarcity, lack of motivation and low libido that comes as a result. A snippet of my journey… In 2014 I was struggling...
by Amber | Feb 21, 2025 | Business & Leadership, dark feminine, Life and Spirituality, Masturbation & Self Pleasure, Money & Wealth, Nervous system regulation
It’s deeply healing for the part of me who feels like she’s “too much” when I give myself permission to create and offer a wide variety of programs and art in my business. One minute I’m talking about how to make more sales in a...
