As we prepare to enter into the enchanting, sultry and seductive season of Autumn in the Northern Hemisphere, I find myself taking inventory of how much I’ve shifted and changed over the years. Over the past three years specifically. Three years ago marked a very...
Do you have a connection with your womb and her ability to create and manifest? I invite you to place your hands in a downward facing triangle over your lower belly, thumbs meeting in your navel, the rest of your fingers pointing downward. The space in between the...
I have a thing for daily rituals. Especially rituals that draw out my inner erotic woman and bring me into a sensual state of pleasure and tap me into the feeling of aliveness, juiciness and connection with my sexual energy and orgasmic nature. Rituals make me feel...
Let me tell you a story today. A story about a woman and her vibrator. Five or six years ago I had a purple ‘Rabbit’ vibrator, among many other purple vibrators that I owned, that was my best friend. This vibrator was always at hand when I needed it and soon I found...
Do you ever notice how deeply embedded sexual shame and trauma affect how you show up in your life? What about how you show up in your relationships? In your solo and/or partnered sex life? In how you express yourself through verbal communication, creativity and your...
There’s a question I’ve been secretly asking myself for many years now…what does it take for a woman to experience the most intense orgasm she’s ever had? What allows a woman to beautifully unfold into her full sexual and orgasmic potential so that she comes out on...