by Amber | Mar 8, 2025 | Breathwork, Nervous system regulation
Most people think of freeze as doing nothing. But in reality, your body is working overtime to keep you immobile, shut down and safe. Like one foot on the gas, one foot on the brakes. The signs you’re actually in a freeze response? Feeling exhausted no matter...
by Amber | Mar 6, 2025 | Breathwork, Embodiment, Nervous system regulation, Sensuality, Sexual Healing
We’ve been told these things are normal for women…but they’re actually signs your nervous system is stuck in fight, flight, freeze or fawn. Scroll down to see if you’re experiencing any of these… Always feeling “on,” unable to fully...
by Amber | Mar 5, 2025 | Breathwork, Embodiment, Eroticism, Nervous system regulation, Pleasure, Sensuality, Sexual Healing
Below are the symptoms I experienced in my 20’s and early 30’s that I didn’t realize were from being stuck in survival mode… Pelvic and jaw tensionVaginal numbnessLow libidoBrain fogFatigueDigestion issuesBladder incontinenceTight hipsScarcity...
by Amber | Mar 4, 2025 | Breathwork, Embodiment, Eroticism, Nervous system regulation, Pleasure, Sensuality, Sexual Healing
I’m offering the FREE Relaxed Woman experience because I know what it’s like to live in 24/7 survival mode. The chronic stress, tension, exhaustion, scarcity, lack of motivation and low libido that comes as a result. A snippet of my journey… In 2014 I was struggling...
by Amber | Oct 22, 2024 | Breathwork, Business & Leadership, dark feminine, Embodiment, Eroticism, Kink & Taboo, Life and Spirituality, Money & Wealth, Pleasure, Podcast, Power, Ritual, Sensuality, Sex Magic, Sexual Energy, Shadow Work
I’ve been working with erotic energy, body sensations and sensuality for a decade now and it’s THE reason why I’m able to receive everything I’ve ever wanted. Before doing this work it was difficult for me to open and receive. It didn’t...
by Amber | Feb 8, 2024 | Breathwork, Desire, Embodiment, Eroticism, Life and Spirituality, Money & Wealth, Podcast
I brought up an important (often overlooked) conversation on my Instagram stories the other day about regulating to expansion, things working, life going well and my desires unfolding at a rapid rate. Many women want to know how to regulate their nervous systems in...