Grab a glass of wine or a cup of tea & peruse the blog below…
Access FREE resources from the past 10+ years of my work around sex, orgasms, the erotic, money, the dark feminine, Mary Magdalene, business, leadership & MORE!
Pour a glass of red, pop some bubbly or brew your fave tea & relax into a hot bath or cozy up in bed while you peruse.
Why I’m Planning an Orgasmic Birth
Several years ago I heard a podcast featuring a woman by the name of Debra Pascali-Bonaro who was talking about the concept of Orgasmic Birth. I was so intrigued by this idea and totally shocked...yet excited...that this was something that a woman could actually...
How Pregnancy Has Affected My Sexuality
My journey with pregnancy over the past 38 weeks (I'll be 39 weeks on Monday) has been such a fascinating experience, especially as it relates to the relationship with my sexuality and erotic journey. It has been a journey of many different erotic and life...
How to Embody Your Eroticism & Why it Will Change Your Whole Life
When I first began my holistic health journey around eight years ago I found myself only practicing very head-based, consciousness style practices. Things like silent meditation and very structured forms of yoga...and while these practices were and are incredibly...
An Erotic Embodiment Ritual for When You Feel Emotional
The past few days have felt really intense and emotional for me. I've heard the same thing from a lot of others too. Has it felt emotional and intense for you as well? You may or may not be into astrology or moon cycles, but we just had a series of eclipses plus the...
Devotional Erotic Dance Ritual & Embodiment Practice
Over the years I've been learning what it means to remember and come home to my erotic self. Through this journey I've committed myself to a lot of different embodiment practices like breathwork, erotic dance, sensual movement and devotional rituals. Which leads me to...
How Conventional Sex Causes Emotional & Sexual Armoring in a Woman’s Heart & Vagina
In order to embody our sexuality to its fullest, we need to begin softening, opening and relaxing into the subtlety that already exists within. We must be able to thaw the places of frozen sexual energy in our body so that it can flow easily and freely. We must also...
Vaginal Pain During Sex? How to Feel More Pleasure From Penetration
For most of my life I've struggled with problems in my sexual regions, including vaginal pain and tension. As someone who's really into holistic sexuality I now understand that there were a few different reasons for my struggles with painful vaginal sex. Deeply...
Masturbation in a Relationship – How to Self Pleasure While in a Relationship
Self pleasuring while you’re in a relationship is one of the best ways to honor the erotic relationship with yourself. So often women get caught up in their relationship(s) and only stoking the fires of the sexual connection between them and their lover...if that's...
Excavating My Sexual Shadows Through the Dark Erotic & Sexual Shadow Work
I’ve noticed some interesting things coming up for me sexually as of recently. I’m very into playing with archetypes — erotic archetypes in this context — to help heal, awaken and embody parts of my sexuality even deeper. Archetypes help me see what parts of myself...
How to Have Blended Orgasms
I like to think of the body as an infinite pleasure map and each of us has the opportunity to explore all zones on the map...which can lead to some really orgasmic experiences. Imagine exploring multiples zones on your pleasure map simultaneously and unlocking an...
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