When I first started using the jade egg and adopting it as a regular practice I would do specific routines that worked to isolate the three sections of my vagina, but after a while I started to do a mix of my own rituals and routines that felt deeply pleasurable.

The best thing about the jade egg is that there’s really no right or wrong way to practice. I know women (and clients) who wear the jade egg around while running errands, go dancing with it in or do specific rituals or exercises.

I’m the exact same way.

Some days I wear it around and do routines or movement that don’t require a string (like the routine I’ll be leading you through in today’s video) and other times I do a 15-30 minute routine that focuses on something in specific, like awakening my g-spot or unlocking my cervix (both of which I teach in the Jade Awakening Salon). 

That’s why the jade egg is a life-long practice. There’s so many amazing ways to bring it into your day.

Meditating with it in your palms.

Sitting with it placed at your vaginal opening.

Dancing with it in.

Running errands or going to the gym or yoga class.  

Making love with it in or self-pleasuring.

Doing fun and quick routines or longer, more targeted exercises that help you shed shame, release trauma, awaken pleasure and raise your sexual energy and orgasmic potential. Mmm yes. 

In today’s video I’m leading you through a simple, but pleasurable jade egg routine for beginners (or anyone!). 

Warm your body up (I teach several warm up rituals in the free jade egg ebook), insert your jade egg, grab a yoga mat or soft rug, dress in something that makes you feel comfortable and erotic and press play to begin!

If you want to know what the jade egg is, how it’s used or some of the benefits, CLICK HERE for my other videos, podcasts and articles on the jade egg. 

I created a brand new Jade Egg Video Salon for you, which is FREE 3-part video series that will take you on a journey through the power and beauty of using a jade egg to awaken vaginal pleasure, harness your sexual energy and connect you back to your deeply erotic and highly orgasmic nature as a woman. You can sign up for that here.

You can also sign up for my upcoming FREE MASTERCLASS Awaken Your Erotic Power & Ignite Your Pleasure Through a Jade Egg Practice here. It’s taking place on Monday October 3rd at 6 pm EST. 

I’d love for you to drop me a comment below or even come into my private Facebook group for women and let me know what you thought of the routine! Do you have your own practice? Or are you wanting to start one? 

With love,

Amber

P.S. Don’t forget to sign up for the free video series while it’s available and the free masterclass which takes place on Monday 10/3 at 6 pm EST.